Mayas Secrets: 100 Delightful Latin Dishes for a Healthier You Maya Leon-Meis

ISBN: 9781604432107

Published: December 14th 2012

ebook

160 pages


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Mayas Secrets: 100 Delightful Latin Dishes for a Healthier You  by  Maya Leon-Meis

Mayas Secrets: 100 Delightful Latin Dishes for a Healthier You by Maya Leon-Meis
December 14th 2012 | ebook | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 160 pages | ISBN: 9781604432107 | 3.29 Mb

From tasty appetizers to scrumptious desserts, the 100 dishes in this health-conscious cookbook were created by an authoritative team comprised of a TV food show host, a professional chef, and a registered dietitian. Each recipe features temptingMoreFrom tasty appetizers to scrumptious desserts, the 100 dishes in this health-conscious cookbook were created by an authoritative team comprised of a TV food show host, a professional chef, and a registered dietitian.

Each recipe features tempting Latin flavors and an appealing combination of ingredients and spices, as well as recommendations for the prevention or control of particular diseases and conditions, such as cancer, diabetes, or cardiovascular concerns. Special projects highlight holiday favorites and delicious treats just for kids. Helpful shopping lists of key ingredients to keep in the pantry simplify the process of making wholesome food choices.



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